Alishan ‘Alishan Staff Blog’ Category
Raspberry Leaf from Frontier
Raspberry leaf is a well known tea when it comes to women’s health and labour. We received this email from our supplier, Frontier though which shows that raspeberries leaves are good for so much more.
Despite its prickly and assertive appearance, raspberry is a friendly plant, producing luscious berries and leaves that are an herbal mainstay. It’s a member of the Rosaceae (rose) family and the Rubus (blackberry) genus — along with boysenberry, loganberry, and about 300 other berries! Raspberry leaf is the perfect tea herb. Delicious on its own, it also pairs well with black tea and adds oomph to more delicate green and herbal teas. Like other herbal teas, it’s caffeine-free, too.
HEARTY RASPBERRY TEA BLEND
Use this basic recipe as a guide, substituting green or herbal tea leaves for black, if you prefer..1/3 cup raspberry leaves
1/3 cup black tea leaves
1/3 cup hibiscus flowersCombine all ingredients and store in a glass jar. Use about a teaspoon per cup of tea for brewing (either per cup or in a teapot).
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LEMONY APPLE COOLER
Combining herbal teas with other beverages — like lemonade or fruit juice — can create new favorites. In this refreshing drink, apple juice complements the raspberry-lemony-flavored tea.2 tablespoons raspberry leaves
1 tablespoon lemongrass leaves
1 teaspoon peppermint leaves
2 cups boiling water
2 cups apple (or other favorite) juice or sparkling juicePour boiling water over herbs. Steep five minutes, or until desired strength (or make a sun tea by steeping herbs in water in the sun). Strain and sweeten, if desired. Cool to room temperature, then add juice. Garnish with lemon slices.
Refrigerate leftover beverage.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Widely enjoyed in teas, raspberry leaf is also useful in body care. Its astringency makes it perfect for skin toners and creams, hair rinses, mouthwashes and poultices.
RASPBERRY HAIR RINSE
This collection of herbs is especially nice for dark hair. Use it after shampooing, to soften and add shine.2 tablespoons raspberry leaves
1 tablespoon rosemary leaf
1 tablespoon sage leafCombine leaves. Make a strong tea (infusion) using the herbal mixture and one cup of water. Allow to steep until water reaches room temp, then strain.
Running In Tokyo
Peanuts Lighten Up

Peanut Butter
We love peanut butter. It was the first product sold by Tengu and has remained ever since. Same supplier, same beautiful taste but to live is to change. Our peanut butter is still from the same maker. It is still organic and it still tastes great. It isn’t the same as it was, however, and here is a Q&A with the maker to explain why:
What happened?
Growing organic peanuts in the USA collapsed. Only organics have become extinct in the US; Conventional peanuts are still a huge US crop. Organic cotton grows in same soil, is much easier and more money can be made ( organic cotton price is up strongly). Until organic farmers feel they need to grow peanuts again they will not grow them. There are way too many more crops that are way easier to grow than peanuts.
Why did you leave skins on? why are skins off now?
With the creation of an organic peanut market in the USA there was no way to remove the skins. The small peanut processors had no blanchers so we ground the peanuts skin and all. Now with organic peanuts from Argentina and their huge organic peanut industry, they are shelled by some pretty large producers. With the USA not growing any organic peanuts, we must import them and it is easier to import without the skins.
A second good reason is that removing the skins dramatically reduces the risk of aflatoxin.
How is nutrition different between the two types?
We believe there is no nutritional difference
Why is the new PB so much soupier?
We believe there isn’t much difference. The valencia peanuts were soupy at times. It all depends on the oil content of the nut.
Why is it so much lighter? I assume no skins.
Correct. No skins make it lighter.
Any chance of Valencia coming back?
No time soon, if at all.
What were market comments in USA when you made the switch?
We have only received positive comments. I think that with the organic industry moving into the mass market “large grocery” the consumers are a new generation. A generation who is accustomed to eating Skippy and will buy organic if there is not much difference. I feel the older generation who has always eaten organic “valencia” definitely notice the difference but in a positive way.
BACKGROUND
Runner Peanuts (current peanut butter)
Since 1940, the southeastern U.S. region has seen a shift to production of Runner group peanuts. This shift is due to good flavor, better roasting characteristics and higher yields when compared to Spanish types leading to food manufacturers’ preference for their use in peanut butter and salted nuts. Georgia’s production is now almost 100% Runner type.
Valencia Peanuts (previous peanut butter)
Valencia Group peanuts are coarse, and they have heavy reddish stems and large foliage. In the U.S., large commercial production is primarily in the south plains of west Texas and eastern New Mexico near and south of Portales, New Mexico, but they are grown on a small scale elsewhere in the South as the best flavored and preferred type for boiled peanuts. This type is used heavily for sale roasted and salted in-shell peanuts and peanut butter.
FOOTNOTE
Tengu Natural Foods and Alishan were founded on peanut butter. Jack has spent his life eating peanut butter.
“Where ever I have gone I sampled local blends. I fondly recalling peanut butter made in Sudan, Uganda, Indonesia and Australia. All good, the Ugandan very good but none as good as American.
I have a souvenir jar from when we first imported PB to Japan ( 1987). Years ago Fay and I made a pilgrimage to Tuskegee Institute to pay homage to George Washington Carver the “inventor” or “father” of modern American PB
I love our PB and I have been enjoying it since the early 70’s. Sadly it has changed.
Why? Due to the price of cotton. Cotton and organic peanuts share the same environment. The price farmers get for organic cotton is so high that OANB’s organic peanut farmers have switched to just cotton.
This was not good news for our maker Once Again Nut Butter. They have prided themselves on their organic peanuts with the skins still on that they made into wonderful butter
They always used special Valencia peanuts from New Mexico for our butter. But they are no more. Now they are using “runner” style peanuts from Argentina. USDA/NOP organic certified but sadly it is different than what we are all used to.
If the farmers come back we want to switch back to our original peanut. We will keep you posted.”
Earth Day Nasu 2012
The much loved symbol of Earth Day.
All the work shop booths were hand made.
It was freezing!!
The non-electric cafe
Recycled candle workshop
Due to the low temperature, the yoga class turned into an aerobics class
After the nuclear contamination last march, many farmers in Tochigi and Fukushima planted sunflowers to try and absorb some of the radiation. There was a bumper harvest of sunflowers at the end of the year and much thought was given to how this resource could be used. It was found that even sunflowers grown in highly contaminated soil could be used to produce sunflower oil that had no trace of contamination. It appears that any radiation absorbed by the plant is held within the stalk and leaves and not released into the seed. This booth was run by a group of farmers involved in this project. You can find out more by calling: tel.0285-37-7366 (Japanese only)
ウッドボイラーで足湯の実演
福島からいらした中嶋さんのロケットストーブ。完成度の高さはさすがプロ。基本のロケットストーブプラス、いろいろな工夫でさらにバージョンアップさせているそうです。家や用途に合わせて設置してくださる業者さんでもあります。
栃木の江連苺農園 イチゴへの愛がいっぱいの江連さん

HEARTY RASPBERRY TEA BLEND
LEMONY APPLE COOLER
RASPBERRY HAIR RINSE

























Alishan Cafe Cookbook!